3 Stunning Advantages Of Pondering About Your Ex, From Analysis

Can fascinated by your ex ever have a optimistic impact? That is what researchers from the College of Kansas wished to search out out. To check their question, they rounded up contributors and had them replicate on nostalgic recollections of their exes throughout three completely different research.

And based mostly on their outcomes, just a little nostalgia in your ex can truly enhance your present relationship. That is proper—in all three research, the researchers discovered that fascinated by nostalgic recollections of ex-partners “elevated the notion of present relationship high quality,” in comparison with the management group.

Additional, the research authors observe, pondering of relationships previous may even improve your motivation to maintain your present romantic relationship alive and effectively.

And if that weren’t sufficient, their closing discovering was that the contributors’ perceptions of their very own self-growth seemingly influenced how they felt when fascinated by an ex. Specifically, when contributors mirrored on their previous relationships, they usually concurrently mirrored on how a lot they’d grown because the relationship—which may clarify why they subsequently seen their present relationship (and motivation for that relationship) in an improved gentle.