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Turkish Delight Cookies & Creamy Smoothie

Redação
25 de fevereiro de 2023

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Turkish Delight Cookies & Creamy Smoothie

Turkish Delight is a candy, bite-sized jelly sweet with a historical past that goes again to Ottoman Empire.

They are often made in all kinds of flavors and colours, however conventional flavors embrace rosewater, pomegranate, orange, lemon, and extra.

On this Turkish Delight smoothie recipe, we blended two traditional flavors — orange and lemon — with Cookies & Creamy Shakeology and a contact of orange blossom water.

The outcome? An extremely velvety, creamy shake with vivid, citrusy notes.

Turkish Delight Cookies & Creamy Smoothie in glasses

Shakeology

Cookies & Creamy Shakeology

Creamy and velvety with decadent chocolate cookie taste that tastes like your favourite superfood dessert.

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Turkish Delight Cookies & Creamy Smoothie in glasses

Turkish Delight Cookies & Creamy Smoothie

  • ⅔
    cup / 160 ml
    unsweetened almond milk
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Cookies & Creamy Shakeology
  • 2
    tsp.
    orange blossom water (or rose water)
  • 1
    tsp.
    finely grated lemon peel (lemon zest)
  • 1
    tsp.
    finely grated orange peel (orange zest)
  • 1
    Tbsp.
    chopped unsalted pistachios

  1. Place almond milk, ice, Shakeology, orange blossom water, lemon peel, and orange peel in blender; cowl. Mix till clean. Pour right into a serving glass.

Incredible Fiber (F), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG)

The Vitamin Details field under supplies estimated dietary data for this recipe.*

* Complete Sugars 8 g, Added Sugars 5 g

Vitamin Details

Turkish Delight Cookies & Creamy Smoothie

Quantity Per Serving (1 serving)

Energy 295
Energy from Fats 81

% Each day Worth*

Fats 9g14%

Saturated Fats 1g6%

Sodium 476mg21%

Carbohydrates 19g6%

Fiber 7g29%

Sugar 8g9%

Protein 19g38%

* P.c Each day Values are primarily based on a 2000 calorie weight loss plan.

Container Equivalents (common & vegan)
1 Pink
½ Blue
1 tsp.

2B Mindset Plate It!
Add ½ of a giant banana to make this an entire breakfast.

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