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19 August de 2025
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Hilly Recumbent Journey – BionicOldGuy

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10 de março de 2023

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The I Care Classis Century trip I signed up for in Might has extra hills than I usually do on my recumbent, so I believed I’d higher get somewhat apply in. The 2 most difficult climbs on the route are up Willow springs street, and “Buffalo hill” on McKean street (the latter bought his title as a result of one of many landowners subsequent to the street on this hill used to maintain a bison in his yard). These are on a handy loop not removed from my home that I accomplished as we speak in 2 hours and 11 minutes. Willow Springs was particularly difficult as a result of my velocity dropped to 4 mph in spots as I used to be spinning in my lowest gear. That’s fairly sluggish on my recumbent and causes it to get a bit wobbly. But it surely was an excellent confidence-builder to know I can readily rise up these climbs, if slowly. I’ve eight weeks of coaching during which to hopefully get quicker.

Recumbents are at an obstacle if the route is hilly as a result of though they’re quicker on the flats and downhills, they’re slower climbers. Observe the place the uphill components like Willow springs hill are, that velocity stays low for a very long time in the course of the climb. Then velocity will get fairly brisk, however for a short while, on the descent. That doesn’t purchase you again the time misplaced on the descent.
View from Oak Glen Ave wanting throughout Chesbro lake in direction of Loma Prieta. The mountain has a little bit of snow nonetheless on it. East-facing slopes like these don’t get as a lot snow however Loma Prieta is tall sufficient (3790 ft) that’s will get some.

Earlier than I bought to the climbing I did an effort on one other Strava phase close to residence. Digital drive makes a flat 800-meter loop. It seems nobody over 70 had tried this but so I’m #1. The oldest individuals making an attempt it have been within the 55-64 age group and the quickest time was one minute and 31 seconds, which is 21 seconds quicker than my time. This native loop is a quick flat problem that doesn’t take rather a lot out of me so I’ll preserve making an attempt it to see if I can enhance.

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Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute as a result of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
View all posts by BionicOldGuy

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March 10, 2023March 7, 2023



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