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In a 2021 Atlantic article that I’ve now learn many instances, the author Deborah Copaken displays on her time spent with one other author, Nora Ephron. A random telephone name (“Hello, Deb, that is Nora Ephron.” “Yeah, proper. And I’m Joan of Arc.”) led to a decade-long friendship between Copaken and Ephron—or, as Copaken calls her, “this daughterless lady who has all however adopted me and a number of other different girls.”
Copaken’s article, excerpted from her memoir Ladyparts, catalogs her personal midlife challenges in addition to Ephron’s dying, in 2012. The article helps these of us who’ve lengthy liked Ephron get to know her higher, however what resonates with me most are the three classes Copaken has gathered from the rom-com auteur about navigating center age. Ephron, Copaken wrote, “teaches me, by instance, learn how to navigate the postreproductive half of my life.” Right here’s how:
- Collect associates in your house and feed them.
- Chuckle within the face of calamity.
- Minimize out all of the issues––individuals, jobs, physique components––that not serve you.
I’d enterprise to recommend that these guidelines apply at most ages. However right now’s studying record focuses on that period of life we name the “center”—what makes it particular, and learn how to discover a singular form of happiness inside it.
Three Guidelines for Center-Age Happiness
By Deborah Copaken
Collect associates and feed them, snigger within the face of calamity, and reduce out all of the issues––individuals, jobs, physique components––that not serve you.
The Puzzling Hole Between How Previous You Are and How Previous You Suppose You Are
By Jennifer Senior
There are good causes you at all times really feel 20 p.c youthful than your precise age.
By James Parker
Your physique begins to betray you. You’ve neither the vitality of youth nor the license of previous age. However being over the hill has its pleasures.
Nonetheless Curious?
Different Diversions
P.S.
I’ll go away you with some phrases from James Parker’s ode to center age:
“You’re extra free. The stuff that used to obsess you, these grinding round ideas—they’ve worn themselves out. You realize your self, fairly nicely by now. Life has launched you to your shadow; you’ve met your darkish double, and hopefully the 2 of you might have made your lodging. You realize your mates. You’re keen on your mates, and also you inform them.”
— Isabel
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