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Analysis of the Week
Breaking apart night sitting with resistance coaching lowers blood sugar and insulin ranges.
Driving after unhealthy sleep is like driving after a number of drinks.
Quercetin could forestall frailty.
Methane isn’t as warming as we thought.
New onset diabetes could sign the malignant transformation of pancreatic cysts.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Kasey Goins
Primal Kitchen Podcast: Katy Whalen on the Pitfalls of Perimenopause and Feminine Ageing
Media, Schmedia
Unusual instance of make-work.
Attention-grabbing Weblog Posts
Extra on fructose.
Social Notes
All the things Else
Hen farming in Japan at the very least as early as 400 BC.
The Norse sagas have been proper about Greenland Vikings importing timber from North America. What else have been they proper about?
Not shocked to listen to the Turks reject lab meat. Nice nation with nice individuals.
Issues I’m As much as and In
Acute vs continual: Whereas acute weight lifting raises blood strain, continual weight lifting lowers it.
Synergy: Caffeine and rhodiola rosea collectively are extra highly effective than both alone.
Good growth: Medical doctors writing “nature prescriptions.”
Attention-grabbing: An evaluation of steady glucose monitor customers with out diabetes.
Query I’m Asking
Do you suppose lab meat will take off?
Recipe Nook
Time Capsule
One yr in the past (Apr 15 – Apr 21)
Remark of the Week
“In response to taking a break from all of the luxuries is one in every of my favourite luxuries and.
-Amen.
Concerning the Writer
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