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A Halifax-area chef has gained a well-known following after posting about his weight-loss journey on Twitter.
Derrick Bona of Jap Passage, N.S. caught the eye of Arnold Schwarzenegger final Wednesday, who re-tweeted his progress image saying: “You’ve bought this, so I’m actually simply sharing your tweet to encourage everybody else. I’m happy with you.”
Bona stated it’s been the craziest week of his life.
“What higher individual to present you some confidence than Arnold? The king of weight-lifting,” Bona advised World Information Morning.
Bona stated he and his spouse had simply sat down for supper final week when his cellphone started to explode with messages and tweets.
“I believed I’m like getting hacked or one thing,” he stated, “after which a buddy of mine’s like, ‘Do you understand you simply bought retweeted by Arnold with a private message?’ And I’m like, ‘Nicely, I do now!’”
At first, Bona weighed about 600 kilos. He stated he even needed to order a particular scale on Amazon that corporations use to weigh packages.
Nevertheless, after three weeks, Bona was weighing in at 561. As of Saturday, he’s down a substantial 83 kilos.
“I’m now 517 kilos, and I’m 18 kilos away from by no means seeing 500 once more,” Bona advised World’s Eilish Bonang.
Bona stated his weight-loss journey started after a fall outdoors his residence in January left him in a darkish place.
“I used to be out with my father and my spouse and I simply, I couldn’t choose myself again up,” he stated. “I used to be rolling round, mainly like a beached whale.”
That’s when Bona knew he needed to make a change, or he wouldn’t be round for much longer.
“So I selected to place all of the playing cards in and wager on myself,” he stated.
As a devoted Toronto Blue Jays fan, Bona stated his web recognition started with a easy tweet sharing his plans to lose some weight so he may get again to see them play.
“I’d seen them in 2016, and once I was there I couldn’t match within the seats. I needed to sit in a piece that was wheelchair accessible, and I felt unhealthy that I used to be taking over that spot,” Bona stated, “Clearly, I’m doing it for me to stay a more healthy life, however I’m utilizing getting again to the Rogers Centre as motivation to maintain going.”
One other motivation in Bona’s life is his spouse Angie. He stated she has been his rock by supporting him alongside his journey, and even doing it with him.
“We hold one another accountable and I’m very happy with her,” Bona stated.
Bona stated he repeatedly units himself targets, principally little issues he hopes to do for himself once more quickly — like placing on socks and tying his sneakers.
His long-term aim, nevertheless, is way more thrilling. Bona hopes to at some point throw out the primary pitch at a Blue Jays recreation.
“That might be the epitome of the whole lot for me,” he stated.
© 2023 World Information, a division of Corus Leisure Inc.
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