Mango Orange Creamsicle – Teaspoon of Spice

If you’re a Dealer Joe’s junkie like I’m, you most likely have a brief (or perhaps lengthy) record of staples you possibly can’t be with out.

Dealer Joe’s Frozen Mango Chunks could be on my record for certain.

I’ve been whipping up mango smoothies for my daughter since she was a toddler – generally every day. With the frozen mango, I don’t must take care of chopping up a contemporary mango (which I by no means appear to do appropriately irrespective of what number of occasions I see them correctly sliced.) To not point out, I choose frozen fruit vs. ice cubes in smoothies – I believe it makes for a creamier, velvetier (is that this a phrase?) drink.

So, for #mangolove this month, I believed I take my typical three ingredient smoothie and provides it a twist. I acquired fully loopy  (not likely) and added yet one more ingredient – orange juice. By including in some oj, it completely took this smoothie to the creamsicle stage however for under 215 energy (for 1.5 cup serving.) AND you get a hearty dose of Vitamin A, calcium, potassium and folate in every drink – all vitamins which might be missing within the common American weight loss plan these days.

Oh, and one serving additionally provides you over 100% of your every day dose of Vitamin C.

Not too shabby for one thing that tastes like an ice cream deal with.

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What’s your favourite technique to eat mangoes?