Peanut Butter Brownie Knockouts | The Beachbody Weblog

These no-bake Chocolate Shakeology cookies are actual knockouts — and all you want are three (!!) substances.

Higher but, this Peanut Butter Brownie Knockouts recipe makes 1 serving — or 4 cookies — so that you don’t must share. (You’re welcome).

Everytime you’re craving one thing candy, these little mouthfuls of superfood vitamin are the reply.

Banana, Chocolate Shakology, and peanut butter. Pop them within the freezer for quarter-hour and that’s it!

Peanut Butter Brownie Knockouts

These simple, scrumptious no-bake cookies solely have 3 (THREE!) substances: banana, Chocolate Shakeology, and peanut butter. YUM!

Servings 1 serving (4 balls)

1. Mash banana in a small bowl till easy.

2. Add Shakeology; stir till mixed.

3. Form combination into 4 equal balls.

4. Make an indentation in the course of every ball. Spoon about ¾ tsp. nut butter into every indentation.

5. Place in freezer for quarter-hour. Take pleasure in instantly, or retailer frozen in hermetic container for as much as 1 month. If frozen, set out at room temperature for five minutes earlier than serving.

Unbelievable Fiber (F), Protein Energy (P), Fast ‘n’ Simple (QE), Vegan (V), Vegetarian (VG)

The Vitamin Info field under offers estimated dietary data for this recipe.*

*Whole Sugars 24 g, Added Sugars 5 g

Vitamin Info

Peanut Butter Brownie Knockouts

Quantity Per Serving (4 balls)

Energy 381
Energy from Fats 99

% Day by day Worth*

Fats 11g17%

Saturated Fats 3g19%

Ldl cholesterol 10mg3%

Sodium 171mg7%

Carbohydrates 51g17%

Fiber 11g46%

Sugar 24g27%

Protein 22g44%

* P.c Day by day Values are primarily based on a 2000 calorie eating regimen.

Container Equivalents
2 Purple
1 Pink
3 tsp.

2B Mindset Plate It!
This recipe makes an incredible breakfast.

Tremendous Coach Jennifer Jacobs reveals you the way simple it’s to make these candy treats: