Air Fryer Chickpeas – Marisa Moore Vitamin

Full of protein and fiber, crispy crunchy air fryer chickpeas are the right snack. Add this wholesome recipe to your weekly meal prep for a satisfying snack that’s prepared when you’re!

Like the favored roasted chickpeas, these air fryer chickpeas are a crunchy, wholesome snack that additionally works as a salad or toast topper! This vegan snack recipe is prepared in underneath 20 minutes and might final greater than per week within the pantry.

Right here’s what you’ll have to get began.

Elements and tools

Agency, cooked chickpeas
Oil spray or oil
Seasonings
Preheated air fryer

Ideas for fulfillment

Let the chickpeas dry after rinsing. Moist chickpeas will yield soggy outcomes.

Take away the skins. That is essentially the most tedious a part of the recipe. It’s not required however eradicating the pores and skin does assist to attain the crispiest texture. I’ve accomplished it each methods.

Season whereas scorching. That is the trick to getting the seasonings to stay with out losing numerous oil. After the final shake of the air fryer basket, have a bowl prepared so you may season the chickpeas instantly.

Storage suggestions

Let the chickpeas cool fully. Should you attempt to retailer them whereas heat the chickpeas is not going to keep crispy and also will spoil faster.

Retailer in a sealed container akin to a jar with a lid.

The chili lime chickpeas will preserve a few week. However this relies loads on which seasonings you add. Should you add one thing like recent lime, lemon orange zest, count on to eat them sooner since these flavors gained’t final and might get bitter over time.

Seasoning concepts

You’re actually solely restricted by your creativeness relating to the way you season your chickpeas. I’m utilizing Dealer Joe’s Chili Lime Seasoning as a result of I prefer it. It has a mix of chili powder, lime, salt, and a tiny contact of sugar.

For this recipe, use a mixed 1 tablespoon of any of those. Simply ensure you’re not overdoing it on salt – else you gained’t be capable to eat them.

Listed below are a number of extra concepts:

• Contemporary thyme, garlic, salt, orange zest
• Garlic powder, Italian herbs, salt and pepper
• Lemon pepper
• Steak seasoning

Methods to get pleasure from air fryer chickpeas

Add to toast. Crunchy chickpeas are excellent on avocado toast however you may as well add them to hummus toast for a double dose.

Take pleasure in as an anytime snack. Eat them solo or combine with sesame sticks or some other favourite crunchy snack for selection.

Use as a salad topper. Swap crispy, seasoned chickpeas in for added crunch to your salad. These chili lime ones work effectively with salads which have tomato, pink onion, avocado and salad greens however mess around with Mediterranean and different flavors too.

Go right here for my Chipotle Chickpea Taco Salad recipe featured above