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Fitness

First Group Journey In A Whereas – BionicOldGuy

Redação
27 de março de 2023

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Neither my normal Tuesday Group nor the group I sometimes trip with on Sundays has gone out for a couple of weeks due to all of the rain we’ve had. However yesterday we had lovely sunny skies so I went on a pleasant outing with the Sunday group. We did a difficult two and a half hours, with climbs each on the East facet of city (up Thomas Grade and thru the Vacation lake neighborhood) and the West facet (up Willow springs then again by means of Paradise valley on Oak Glen Ave). These people are quicker than me, particularly within the hills, so I rode my e-assist bike so I might sustain.

Common coronary heart charge 124, max 159. Good exercise
view from the highest of Willow Springs Highway

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Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE subject for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute as a consequence of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
View all posts by BionicOldGuy

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March 27, 2023March 26, 2023



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