FIRST THING and LAST THING FAQ

*Word: This text is meant for our Canadian clients.

Whether or not you’ve already bought FIRST THING and LAST THING, otherwise you’re occupied with attempting them, we wish to just be sure you have all the knowledge you want about our premium complement mixture.

We put collectively this FAQ to deal with widespread questions you could have about FIRST THING and LAST THING.

Professional tip: Be taught extra about FIRST THING and LAST THING right here.

Normal FIRST THING and LAST THING FAQs

Can FIRST THING and LAST THING be used with any Beachbody diet plan, like 2B Mindset, Portion Repair, and 4 Week Intestine Protocol?

Sure, FIRST THING and LAST THING can be utilized with 2B Mindset and Portion Repair: FIRST THING is a “Freebie” in 2B Mindset and “Free” in Portion Repair.

You may also use FIRST THING and LAST THING throughout The 4 Week Intestine Protocol.

Whereas FIRST THING does include a small quantity of non-GMO soluble corn fibre (lower than 1 gram per serving), this gut-healthy supply of fibre mustn’t current any points whereas utilizing it throughout The 4 Week Intestine Protocol program, particularly in such a small quantity.

Can I take FIRST THING along with different Beachbody dietary supplements?

Sure, FIRST THING affords completely different advantages than Shakeology and different Beachbody dietary supplements. Nonetheless, we don’t advocate mixing FIRST THING with different Beachbody dietary supplements.

You’ll be able to proceed to make use of your current Beachbody dietary supplements all through the remainder of your day. Beneath are strategies on incorporate FIRST THING into your each day routine when utilizing different Beachbody dietary supplements:

• Shakeology: Use Shakeology within the morning as your each day dose of dense diet. It may be taken earlier than or after FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• Collagen: Collagen can be utilized whereas taking FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• Energy Greens: Will be taken like regular. Keep in mind to at all times observe the instructions to be used on the packaging.
• Targeted Vitality: Ensure you understand how FIRST THING feels earlier than you employ caffeinated merchandise like Targeted Vitality Enhance. Relying in your sensitivity to caffeine and the quantity you devour in a day, you possibly can nonetheless use each merchandise throughout the day. Keep in mind to at all times observe the instructions to be used on the packaging.
• Digestive Well being: Will be taken like regular. Keep in mind to at all times observe the instructions to be used on the packaging.
• Beachbody Efficiency Energize: Ensure you understand how you are feeling after taking FIRST THING earlier than you employ caffeinated merchandise like Energize. Keep in mind to at all times observe the instructions to be used on the packaging.
• Get well: Get well can be utilized whereas taking FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• Hydrate: Hydrate can be utilized whereas taking FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• BEVVY: BEVVY can be utilized whereas taking FIRST THING. We advocate you employ twice per day for finest outcomes. Keep in mind to at all times observe the instructions to be used on the packaging.

Can FIRST THING and LAST THING be used with any Beachbody health plan?

Sure, FIRST THING and LAST THING can be utilized with any Beachbody health plan.

Are FIRST THING and LAST THING gluten-free?

No. Out of an abundance of warning, we don’t name merchandise gluten-free till we are able to verify the completed product meets the Well being Canada normal for gluten-free.

Continued testing is required for us to have the ability to label these merchandise as gluten-free sooner or later.

Can kids devour FIRST THING and LAST THING?

FIRST THING and LAST THING had been created for adults. We advocate FIRST THING and LAST THING are solely consumed by adults 18 years of age and up.

FIRST THING FAQs

Does FIRST THING include caffeine?

Sure. One scoop of FIRST THING accommodates 25 mg of caffeine from inexperienced tea leaf.

For reference, one scoop/stick pack of Beachbody Efficiency Energize accommodates 100 mg of caffeine: about the identical as a cup of espresso.

In case you are delicate to caffeine, see how FIRST THING impacts you earlier than consuming extra caffeine after taking.

Is FIRST THING plant-based?

Sure, FIRST THING is plant-based.

Does FIRST THING include synthetic flavours or sweeteners?

There are not any synthetic colors, flavours, sweeteners, or preservatives in FIRST THING.

Stevia leaf extract is used to assist sweeten FIRST THING.

The flavours used are blends derived from crops. The flavours we use are extracted utilizing large-scale variations of old-world applied sciences, reminiscent of copper distillation, percolation or spinning cone (low temperature course of for delicate flavours). These strategies merely focus the flavour parts to allow them to be used at low ranges to boost the style, much like a chef making a discount or a coulis.

How does FIRST THING style?

FIRST THING has a robust, distinctive flavour profile from the botanicals within the system. The bitter botanicals are what contribute to the efficiency of this highly effective system.

For a lighter flavour, add extra water to your FIRST THING when making ready.

Flavour hacks: Listed below are some suggestions to assist alter the style of FIRST THING to your liking:

• Devour a small quantity of honey or meals proper after you’re taking FIRST THING
• Combine with 2 oz. fruity natural tea like Hibiscus Berry, or chilled juice
• Put together FIRST THING following the directions on the bag and shake with ice earlier than consuming

Is FIRST THING secure for pregnant/nursing girls?

Don’t use FIRST THING if you’re pregnant.

See the FIRST THING label for full product info, together with product warnings.

LAST THING FAQs

Does LAST THING have to be taken at particular occasions each day?

LAST THING ought to be taken earlier than bedtime as a part of your nighttime routine.

Is there something I ought to keep away from doing after I take LAST THING?

Because the elements in LAST THING are meant that will help you go to sleep, some individuals may really feel drowsy or drained after taking.

Don’t drive, function heavy equipment, or devour alcohol after taking LAST THING.

Is LAST THING secure for pregnant/nursing girls?

Don’t use LAST THING if you’re pregnant or breastfeeding

See the LAST THING label for full product info, together with product warnings.

Can I buy FIRST THING and LAST THING individually?

Sure, you should buy FIRST THING and LAST THING as a subscription both individually or bundled collectively.

Do I must take each dietary supplements – might I simply use FIRST THING or LAST THING?

When you don’t should take each dietary supplements, FIRST THING and LAST THING are two premium dietary supplements that assist deal with each your physique and thoughts — day and night time — to assist deal with the bodily and emotional stressors you face daily.

With FIRST THING and LAST THING, you get a first-of-its-kind answer to assist put together you for regardless of the day brings and assist your thoughts and physique let go earlier than mattress.