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19 August de 2025
Fitness

How To Exfoliate Your Face: 9 Ideas + When To Skip It

Redação
16 de março de 2023

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“A very powerful tip is that ‘much less is extra.’ You need to exfoliate simply sufficient to extend cell turnover and reveal contemporary new pores and skin,” stated Ife Rodney, M.D., a board-certified dermatologist and founding father of Everlasting Dermatology. “However make sure you not scratch or harm your pores and skin by overusing these units or merchandise.”

Extra particularly, “Most individuals with regular or mixture pores and skin can get away with twice and even thrice-weekly exfoliation,” she says. “These with extra mature, dry, or delicate pores and skin, might solely need to exfoliate weekly.” It’s possible you’ll even strive pores and skin biking if you happen to’re utilizing retinol and exfoliants in your routine to area them out with intention. 

This turns into much more nuanced while you do not forget that exfoliants come within the type of serums, masks, toners, and moisturizers—nonetheless, it is best to comply with the identical rule and select one exfoliator per night you resolve to exfoliate (be it as soon as, twice, or 3 times per week). 

When you use light formulation, you might be able to exfoliate extra ceaselessly. On the flip aspect, stronger exfoliating merchandise just like the Cutocin Weekly Rendezvous Exfoliator pads (and many different exfoliating pads) needs to be utilized in moderation. 

The second your pores and skin turns into irritated (indicators to comply with), maintain off on exfoliating and swap to a barrier-supporting routine as a substitute. 

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