Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian

This Strawberry Agua Fresca is a wonderful, wholesome, fruity beverage that gives simply the proper thirst-quenching style for any event, from picnics and out of doors events, to after faculty hydration and weeknight dinner tables.

What’s agua fresca?

The sunshine, contemporary custom of agua fresca (actually “contemporary water”) originates from Central America. You might need seen massive containers of fruit-filled waters at Mexican eating places as your first publicity to agua fresca. And it is best to actually give these flavorful, thirst-quenching drinks a attempt!

Whereas I’m not a real skilled on Mexican and Central American foodways, I encourage you to take a look at the work of fellow dietitian Alice Figueroa to study extra about these healthful, lovely meals traditions. The idea of icy water, stuffed with a contact of lime juice and chopped contemporary fruit is a welcome, scrumptious approach to hydrate, with out the necessity for added sugars. Simply combine up a batch of this Strawberry Agua Fresca recipe within the blender, and maintain it chilled within the fridge to take pleasure in as a healthful beverage any night time of the week. It’s additionally scrumptious and fairly as may be served in pitchers or massive jars stuffed with ice at picnics and open-air events.

An agua fresca recipe can characteristic a wide range of fruits. And take a look at swapping the strawberries out for different seasonal fruit selections, together with pineapple, mangos, kiwis, papayas, blueberries, or peaches. And should you don’t have contemporary strawberries in season, substitute frozen.

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For different plant-based drinks, take a look at:

Natural Lemon-Lime Mint Water
Watermelon Basil Slushie
Golden Milk
Celery Rosemary Well being Tonic