Trey Mitchell Has His Health club Bag Packed and Prepared for Heavy Lifting

The World Strongest Man Competitors is among the most bodily demanding sports activities there’s. Not solely are rivals challenged on bodily energy, however output, agility, and psychological toughness are additionally examined through the week-long occasion.

Trey Mitchell has develop into one of many sport’s prime athletes over the previous couple of years. The 2-time reigning Shaw Traditional champion ranked second in final yr’s Rogue Strongman Invitational, sixth in final yr’s Strongman, and fourth on this yr’s Arnold Strongman Traditional.

The Texan native can be competing in his fifth World Strongest Males competitors subsequent week in Myrtle Seaside, SC. Earlier than he’s set to place his physique to the check, Mitchell walked M&F by a few of his coaching favorites.

Staff Affinity Package Bag

I Love this bag as a result of it’s large enough to suit all my gymnasium gear plus some. Loads of pockets to maintain all the things organized for straightforward entry.

SBD Knee Sleeves

The knee sleeves assist assist the joints throughout heavy lifting to stave off harm. SBD sleeves present heat and stability with out sacrificing vary of movement for my knees.

SBD Leaver Belt

This belt has a number of holes for fast adjustment with out the necessity to regulate the buckle. I take advantage of it for all my lifts so as to add extra core stability for again well being.

SBD Wrist Wraps

Wrist wraps assist add assist in your wrist in heavy urgent workout routines, permitting you to raise greater than with out them. These are lengthy and versatile, giving me the power to wrap my wrist a number of occasions.

Bearfoot Sneakers

I used to raise barefoot for all my decrease physique workout routines as a result of I felt like I used to be extra steady and had extra management over my kind. However most gyms require footwear within the gymnasium so I discovered Bearfoot footwear to be the closest factor to not sporting footwear in any respect.

Purchase Bearfoot Ursus Lux Excessive High – $109 at Bearfoot

Ironmind Sturdy-Sufficient Lifting Straps

I’ll use these straps for heavy deadlifts in order that I can give attention to strengthening my again and posterior chain extra and never let my grip be the limiting issue for the raise.

Purchase Ironmind Sturdy-Sufficient Lifting Straps – $21.95 at Ironmind

Mobility ball 

This can be a follow softball that I received from a sporting items retailer that I’ll lay on and dig into set off factors within the muscle to assist with restoration from heavy weight lifting.

Purchase Dimple Ball – $8 at Rogue

Atlas Full Spectrum CBD Oil: Mobility Components

Purchase Atlas Full Spectrum CBD Oil – $109.95 at Atlas Efficiency

Observe Trey on Instagram @berserkerlifter